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January 6, 2026

Thompson River via Foothills Trail from Bad Creek Reservoir

near Salem, SC

Distance
7.6 mi
Climbing
1,358 ft
Difficulty
Moderate
Type
Out & Back
GPS track availableView on AllTrails →

What a great way to start off a new year . . . great weather (sunny and mild temperatures at 49 to 63 degrees, great trail, two beautiful scenic rivers, three energetic trail dogs and five smiling hikers. This was a moderately difficult hike, but it included 2.1 miles of steady uphill climb on return from the Thompson River. Whew!

Today's Hikers: Paige Watson, & Bear, Heather Wall & Toby, Matt Henderson & Toby, Gerald Richardson & Mike Bell

The route

7.6 mi · 1,358 ft climbing · 4h 9m out, 3h 26m walking · 2.2 mph moving

Elevation

Hover over the profile to see the elevation and steepness. Your position will be shown on the map.

2,192 ft1,619 ft0.0 mi1.9 mi3.8 mi5.7 mi7.6 mi
  • Steepness
  • Gentle under 5%
  • Moderate 5–10%
  • Steep 10–15%
  • Very steep over 15%

19 photos are shown on the map where they were taken — click one to see it full size.

Photos (19)

  • The Thompson River is so beautiful with its massive boulders and clear waters. Relatively calm today.
  • Today's hikers: Mike, Page & Bear, Gerald, Heather & Toby and Matt & Toby.
  • Headed out of the trailhead, but led by Toby, Toby and Bear.
  • The short path between the two bridges over the Whitewater River was mostly blocked by a huge pile of washed up logs and debris. Not today.
  • The Foothills Trail is well maintained with numerous small bridges across drainage swales.
  • Paige and Heather are not wasting any time today.
  • Better keep up guys!
  • A view up the Thompson River before we cross the bridge.
  • Checking out the Thompson River as we cross it for lunch.
  • Paige and a new trail dog for us, "Bear," taking a break at the river.
  • A view down the Thompson River from the bridge.
  • Heading back.
  • 2.1 miles of mostly uphill at the start of our return from our break at the Thompson River.
  • We stopped when we saw this curiosity of numerous small sprouts along the entire trunk of two pine trees. We later identified these as "Epicormic sprouts," a response to stress on the tree.
  • Bear and Toby stopping along the trail for a sniff.
  • We took a few minutes to scramble down to see this very small water feature and the interesting curly tree beside it.
  • Nicely marked state line.
  • Good signs at major trail intersections.
  • A look up the Whitewater River as we finish our hike.